Endorphin highs, increased libido levels, enhanced circulation, better immunity, increased calorie burn, stress reduction. These are just a few of the many benefits of cold -water swimming, so it’s no wonder the... Read more »
12 February 2021, 17:33 A man has denied charging an old woman for a Covid vaccine (file image). Picture: PA A man has denied allegedly tricking a 92-year-old woman into paying for... Read more »
My friend, Donald Hoskins, who has died aged 88, was a gentle, much-respected man who had an enormous passion for bringing live music to local people of all ages and backgrounds. This... Read more »
Coronavirus infection rates across boroughs in South and West London continued to fall according to the most recent data published by Public Health England (PHE). The number of new coronavirus infections are... Read more »
Detectives believe an aspiring lawyer who was stabbed to death as he went to buy a bagel was subjected to an “unprovoked attack” by a group of six young men. 19-year-old man... Read more »
As the Royal Docks marks 100 years, a club in the heart of the district is helping the community learn about and celebrate history. The Royal Docks History Club was formed four years... Read more »
John Marshall was a car dealer who made his living buying and selling high-performance vehicles to automobile enthusiasts. By the mid-1990s, Mr Marshall’s business was going gangbusters. The Basildon-based tradesman was well... Read more »
In scenes reminiscent of the Great Freeze of 1963, part of the River Thames froze over as temperatures in Britain plummeted to sub-zero temperatures this week. The bitter chill from the Baltic... Read more »
Waltham Forest Council defended giving the developer behind the borough’s largest ever housing scheme a discount, arguing it was spending money to make money. On January 14, the council’s cabinet decided in... Read more »
BY PALOMA LACY Nothing says, I love you, quite like a luxurious, gooey dessert to share. Big Mike’s Calypso Kitchen at Boxpark Croydon has launched a decadent trio of puddings in time... Read more »
